קציצות ירק דל פחמימה

First off I would like to say wonderful blog! I had a quick question in which I'd like to ask if you don't mind. I was interested to find out how you center yourself and clear your mind before writing. I have had trouble clearing my mind in getting my thoughts out. I truly do enjoy writing however it just seems like the first 10 to 15 minutes are generally wasted simply just trying to figure out how to begin. Any recommendations or hints? Many thanks!